Regional Development Centre

"High Performance Level"
High Performance athletes and coaches will be provided clinics and seminars. Individual and Team consultations will be provided on request.


National Championship Team Preparation:
Provincial winners will be offered a weekend session to assist in their preparation for the National Championship. Topics will include technical development, mental preparation, strategic guidance, nutrition and physical fitness tips.


High Performance Camps:
A series of adult and junior high performance camps will be organized for identified and teams from across the region. Athlete and coaches will have access to national level instruction. Programs will be tailored to needs and time of year and can include:

• Video Analysis
• Game Plan Preparation
• Mental Preparation Counseling (with access to certified sport psychologists)
• Nutrition Counseling (with access to sports nutritionist)
• Physical Testing
• Strength Training and Conditioning

Coaching Development:
Coaching development will be facilitated through the development and implementation of a coaching mentorship program. Mentor coaches will provide support, education and evaluation of coaching skills.